A Healthy Appetite: Eat Your Way Through A Delicious Fall

It always seems easier to eat a healthy, seemingly balanced, diet in the warm weather; summer tends to be full of griddled meats fresh off the BBQ, salads, and fruit smoothies. The cravings for sugary food and heavy carbs tend to be less frequent due to the warm and hot weather. The sunshine also means…

Muffins On Muffins

In keeping with the recent breakfast theme, today’s post is all about muffins. Most everybody loves muffins. You might ask, but what’s their allure? Well, Jim Gaffigan said it best, “Muffins are just bald cupcakes.” These handheld treats are great for those times you have to dash out the door to beat the morning rush,…

Jess’s Vegetarian Breakfast Bowls

I think it’s probably pretty evident from many of my posts that I am not a vegetarian. In fact, given my family’s predilection for hunting and fishing, some may consider us to be carnivores. As far back as I can remember many of our family dinners have revolved around one form of meat or another….