While we all love comfort food like lasagna, I typically reserve those dishes for the winter months. When the days are long and the sun stays out late, I usually gravitate toward bright and fresh flavors. Georgetown’s medical students have been working hard in their culinary medicine elective and it has inspired me to add…
Tag: salad
Take Your Salads from 0 to 100
For many people, as they get older, one of their main worries is staying healthy, and that means thinking about all of the options to achieve a healthier lifestyle, one being a change to the daily diet. The thing is, there is a big difference between opting for a healthy diet, and going on an extreme…
Mom’s Sweet & Sour Salad Dressing
About a year ago my classmates and I had one of our famous potlucks. On this occasion I had decided to make my mom’s Spinach Salad with Sweet & Sour Dressing. It’s always been one of my favorite salads, but the dressing blew my friends away. Now, if we don’t have a jar of this…